All
Dishes Under 10% Fat Content
& Under 350 Calories per Serving
1. Fantastic Fajita Chicken Quesadillas with Fat Free Sour
cream, Jalapeno & Salsa
2. The Best Blackened Chicken Corn Tacos with Fat Free
Lime Cilantro & Black Bean Corn Salsa
3. Low Fat Grilled Chicken Caesar Salad with Low Fat Sour Dough Croutons
4. Low Fat Tasty Jalapeño Cheese Smothered Chicken Breasts with Veggie Medley & Fat Free Ranch Dip
5. Righteous Chicken Chunks Smothered in Fat Free
Ketchup with Low Fat Latkes (Potato, Sweet Potato or Corn Pancakes) with Fat Free Sour Cream
6. Ridiculously Righteous Low Fat Turkey-Stuffing- Fat Free Gravy
7. Funky Lasagna Casserole in Fat Free White Sauce
8. Creamy Dreamy Polenta with Fat Free Chunky Marina Sauce
9. To Die For Teriyaki Tilapia with Fat Free Fruit Salsa
10. Silly Scrummy Low Fat Sausage Pizza with Fat Free
Pizza Dough
11. Delicious Fat Free Taco Salad Puffs with Peach Salsa
12. Succulent Shrimp and Cabbage Baked Won Tons with Sweet
and Sour Sauce and a Cup of Won Ton Noodle Soup Fat
Free
13. Low Fat Thick Cheezy Tomato Bisque with Chicken and Corn
Tortilla Strips
14. Lazy Lemon Drizzled Arugula Salad with Shrimp, Apples and Maple-Teriyaki Cream Cheese Dressing Fat Free
15. Funny Yummy Fat Free 3- Veggie Goulash-Made Fresh to Order
16. Fat Free Silky Cauliflower Mash with Herb-Garlic and Cheese
17. Lovely Low Fat Scrambled Egg-Sausage-Cheese-Potato Hash with Fat Free Maple Syrup Topping
18. Grilled Shrimp or Chicken Arugula Salad with Fat Free Lemon Balsamic Dressing topped with Fat Free Scallion Feta Cheese
19. Crazy Good Low Fat Chicken Gyros w/ Grilled Onion Pita Bread & Fat Free Tzatziki Sauce
20 Fat Free Veggie Burger in Arepas (South American Corn Cakes) with Mounds of Fat Free Toppings and Fat Free Boiled Potatoes
21. Fat Free Nachos Piled High With Soy Crumbles, Spicy Refried Beans,
Onions, Jalapeño, Cheddar Cheese, Taco Sauce and Sour Cream
22. Low Fat Blueberry Corn Cakes with
Fat Free Maple Syrup (Scoop of Scrambled Egg Beaters or Fat Free Vanilla Ice
Cream on Top)
Fat Free Desserts
1. Cottage Cheese and Peach Cup with Peach Sorbet Fat Free
2. Strawberry Shortcake with Koolio Whip Fat Free
3. Five Scoop Ice Cream, Yogurt or Sorbet Sampler Fat Free
4. Five Pudding Pop Sampler Fat Free
5. Mega Platter of Fruit with Warm Chocolate-Caramel Fondue Fat Free
6. Raspberry-Orange and Black Cherry Sorbet Cup Fat Free
7. Diet Dr. Pepper or Diet A&W Root Beer Float Fat Free
8. Wicked Watermelon Slushie Fat Free
9. Tenacious Tapioca Pudding Fat Free
10. Aunti Maui's Mint Chocolate Chip Mini Ice Cream Cake Fat Free
11. Cinnamon Baked Apples with Vanilla Bean Ice Cream Fat Free
12. Cheeze Cake with Drizzled Caramel and Fresh Fruit Cup Fat Free
13. Addicting Mandarin
Orange-Black Cherry Jelled Desert w/ Koolio Whip Fat Free
14. Mouthwatering McIntosh Apples with Gooey Caramel Dip Fat Free
15. Grilled Pineapple with Gooey Caramel Dip Fat Free
16. Fresh Clementine, Nectarine and Pear Platter Fat Free
17. Fresh Cantaloupe with Pineapple Sorbet Fat Free
18. Fresh Cup of Blonde Roast Coffee with a Scoop of Coffee Ice Cream Fat Free
19. Five Tea Sampler with Maple Drizzled Crumpets Fat Free
20. Crunchy Melba Toast Treats with Cream Cheese and Grape Jelly Fat Free
21. Fat Free Peach
Yogurt
