Low Fat Meatballs

Low Fat Chicken Meatballs & Chunky Fat Free Marinara   

Makes 12 Med-Large Meatballs + a Plate of Chunky Sauce for Each Serving (Two-Three Meatballs + Sauce 333 Calories under 3 Grams of Fat)

Chunky Marinara Ingredients:

4 Large TastiLee Chopped Fresh Tomatoes

1 Tablespoon Dried Oregano

1 Tablespoon Dried Basil

3 Tablespoons Minced Garlic

3/4 Tablespoon Salt

1 Tablespoon Black Pepper

1/2 cup Fat Free Milk

3 Fresh Basil Leaves

1 Jar Classico Tomato and Basil Pasta Sauce (2.5 Grams of Fat)

Chicken Meatball Ingredients:

2 lb. Perdue Extra Lean Fresh Ground Chicken Breast (Total 12 grams of fat)

10 Leaves Finely Chopped Fresh Basil

10 Cloves of Finely Chopped Fresh Garlic

1   Teaspoon Dried Organic Fennel

1/2 Cup Fat Free Egg Beaters

1/2 Cup Fat Free Milk

7 Tablespoons Fat Free Panko Bread Crumbs

2 teaspoon Kraft Reduced Fat Parmesan Grated Topping (1 Gram Fat)

1  3/4 Cup Kraft Fat Free shredded mozzarella cheese

1 Teaspoon Salt

1 Teaspoon Black Pepper

Top off Rolled Meat Balls with Some Sea Salt and Cracked Black Pepper Prior to Baking in Oven 350 Degrees for 30 Minutes (I think)

Topping:

Kraft Reduced Fat Parmesan Grated Topping

Directions:

Dealio:

Variations:

Low Fat Meatball Gyro

Low Fat Meatball Sandwich on Pita 

Low Fat Chicken Meatball Stuffed Arepas