Low Fat Chicken Caesar Salad

Low Fat Chicken Caesar Salad

Dressing:

Low Fat Caesar Dressing (Less Than 5 Grams of Fat in the Whole Recipe)

In a Blender Mix:

4 cups plain FAGE Fat-Free Greek yogurt store strained & home strained for 20 min.

1/2 cup of Fat Free milk

6 tablespoons fresh lemon juice +the zest of 1/2 fresh lemon

2 Tablespoons or 6 teaspoons red wine vinegar

2 Tablespoons or 6 teaspoons Worcestershire sauce 

1 Tablespoons or 3 teaspoons of anchovy paste

1 Tablespoons or 3 teaspoons of Dijon mustard

1 Tablespoon or 3 teaspoons of freshly ground pepper

3 fresh garlic cloves, minced

4 teaspoons Kraft Reduced Fat Parmesan Grated Topping

Salt to taste

Blend on High until Smooth and Creamy for Thinner Dressing
Or Remove the Milk and Use Mixer in Bowl for Thicker Dressing

Refrigerate Over Night (Must for Taste)

Salad Ingredients:

3-6 oz John Soules Fully Cooked Chicken Fajita Strips

Romaine Lettuce

Caesar Dressing

Optional Topping:

Homemade Fat Free Croutons

Kraft Reduced Fat Parmesan Grated Topping

Cracked Black Pepper

Directions:

Make Dressing and Let Stand Overnight

Cut Romaine Lettuce for Salad

Heat Chicken in Covered Microwave Container for 1 Minute

Mix Salad

Add Toppings and the Flavor Angels Sing "YUM"

Dealio: These are Bold flavors that can be played with for taste. Frankly I was Shocked when this dressing came out so Delicious ...I hate almost all the ingredients independently...who knew?

Variations:

Use La Banderita Fat Free Corn Tortillas cut into strips and baked for topping

Use La Banderita Fat Free Flour Tortillas and roll salad into a Wrap